By Melita
September 21, 2002
Maisie is born around 10:30 p.m. By 1 a.m. Jim is sound asleep, curled up on the couch in the hospital room. Maisie, wrapped in a blanket and topped off with a cozy hat, is snoozing peacefully beside me in her portacrib. Drugged to the gills after a C-section, I feel too strange to sleep. Instead, I alternate between changing the channels of a muted TV and pressing the button on the painkiller pump.
October 2002
11 p.m. is the worst time of day, Much wailing (Maisie) and gnashing of teeth (me). After waking up for her late feeding, Maisie often cries for two hours. Sometimes, after providing said feeding, I roll over and play dead. Jim, the patient one, puts Maisie to sleep on his chest until the next feeding at around 2 a.m.
October 25, 2002
Maisie sleeps "through the night" (11 p.m. to 5 a.m.) for the first time. We are incredibly grateful. Grateful and amazed, when she repeats the performance the next night.
2003
Maisie is a champion napper -- three (eventually, two) square naps a day. She sleeps well at night, too.
2004
Should have kept a better journal. At some point, Maisie settles into a habit of one long nap each day. I can count on three blissful hours. Somewhere along the way, however, we neglect to establish a solid bedtime routine. Luckily for us, Maisie is an easygoing child, and this isn't a big problem. Until, inevitably, it is.
March 2005
Jim takes a month-long night class. At home, inspired by the powers of Supernanny, I work hard at getting Maisie to bed. I succeed at making it happen between 8:30 and 9:30 p.m. Nevertheless, my technique is a bit slack. I can still be coaxed into reading additional stories or letting Maisie fall asleep with the light on.
April 2005
Everything unravels. I am relieved to have Jim around in the evenings, and he takes over the bedtime duties most of the time. He has never seen Supernanny, and he has his own technique: reading stories, then falling asleep in Maisie's bed. For me, the window of peace and freedom in the evening is a guilty pleasure. I learn to wake Jim up by sneaking in and poking him, otherwise he'd probably stay there all night.
June 21, 2005
On this, the longest day of the year, the sunset is at 8:41 p.m. All summer, Maisie won't go to sleep unless it is completely dark -- around 10 p.m. It's hard to argue with Mother Nature.
November 2005
Maisie's daytime naps dwindle to a stop. Unfortunately, there is no corresponding decrease in the hour of her bedtime, which, in fact, creeps later and later. Now Jim has to put Maisie to bed every night; she has become thoroughly accustomed to falling asleep with him. I won't do that with her, so I am officially the bad guy. Even when I read the stories, Jim has to come in afterward.
January 2006
I ask Jim to let me know when he is ready to try another way of getting Maisie to sleep. Until then, there seems to be no point in me trying to establish a bedtime routine that will only get upended when it is his turn.
February 10-17, 2006
A waking nightmare. Now Maisie won't fall asleep until 11:30 p.m. Bad moods all around.
February 18
Major milestone: Jim is ready to try something different.
February 26
One week into a new life of regular, peaceful bedtimes and, yes, copious kicking ourselves. Why did it take so long to figure this one out?
Here's what worked for us:
- Bedtime routine begins at 9:30 p.m. (soon to be earlier, now that we have a plan).
- Parents take turns putting Maisie to bed.
- Maisie picks out her stories (she can't add to the list after making her selections).
- Designated parent reads stories, says goodnight, then turns out the light.
- Parent sits in a little chair next to Maisie's bed, and holds Maisie's hand, if requested.
- Maisie falls asleep. Parent leaves room. Success!
This first night of the new routine was a little rough. I did the honors, and Maisie cried for Jim. Even so, it only took about a half-hour (after the stories). Now, it only takes Maisie five minutes to fall asleep, with either parent.
Melita is putting down roots in Madison, Wisconsin, with her husband and 3-year-old daughter.