By Terry
Here is a complete list of what Jonah, recently turned 3, eats: peanut butter, yogurt (but only maybe and only if it's pink), simple carbohydrates, and salty snacks. No fruit. No vegetables. No meat, except chicken nuggets, and those only rarely. None of the things that his peers adore… no cheese, no pasta, no pizza, no macaroni and cheese from the box.
I'm afraid that he's going to get scurvy or rickets or beri-beri. I'm afraid that he will grow up to be like our friend M., who, until he married a woman who set him straight, ate just about nothing but plain hamburgers on buns, potatoes in all forms, and lobster. I'm afraid that my mother-in-law thinks that I'm a bad parent.
Breakfast and lunch are fairly easy and relaxed. He eats waffles or toast in the morning and a peanut butter and jelly sandwich or peanut butter on crackers for lunch. He snacks on yogurt or healthy chips. He drinks a lot of milk and, a couple of times a day, some heavily watered-down apple juice.
But night after night, dinner is a battle. I put a plate of simple, child-friendly food in front of him, and he refuses to eat it. He pushes it away and starts screaming, asking for crackers or something to drink. We don't want him to have those things instead of real food, and the bargaining, begging, and cajoling begins while the hollering continues.
Some nights, he doesn't eat. In theory, this should encourage him to eat at the next meal. In reality, this week, it encouraged him to wake me at 4 in the morning, crying pitifully and begging for a snack. Other nights, he ends up with alternative food, just to buy us some peace.
So, what do I do? Do I spend a week in Food Hell? Do I figure that he'll grow out of it? Do I make an issue out of food, which I always swore not to do? Do I buy another bottle of Flintstones chewables and wait?
Have you had a picky eater? Did s/he end up eating a balanced diet at some point? What did you do to help your child learn to eat?