Balancing is a circus act. It's walking on a tightrope or riding a unicycle or twirling plates at the end of a long stick resting on a short nose. Balancing is an act.
But I'm not a circus performer, just a mother, wife, daughter and friend trying to maintain my sanity, health and home. Balance looks like the problem and the solution. It is a mathematical unknown.
As Jennifer Louden writes in the October issue of body+soul magazine, "We think that by conforming to the ideal -- working 7.5 hours, exercising 20.3 minutes, spending 2.4 quality hours with children or elderly parents or community -- we'll achieve that perfect measure of peace."
Instead, we achieve the opposite -- stress -- because it is impossible to balance a scale that is too heavy. It tips over.
So, we must start removing what is weighing us down.
"Balance is, at its essence, about choice," Louden says. "It's the fluid, often heartbreaking process of choosing, moment by moment, where to spend your most precious resources: your energy and your time."
You can balance a meal and you can balance a checkbook, but you can't balance a life. We must be willing to live with imbalance.
We must have the courage to choose this over that, here over there, no over yes. We must have the clarity to do what matters most (spending time making and eating a healthy meal) and risk that the rest (that pile of thank you notes) will remain undone. We must have the calm to keep moving forward, rather than looking back.
"In order to achieve a balanced life, we must be a bit unbalanced -- by doing only what really matters," says Richard Koch.
It isn't about having it all (in just the right amounts), it's about choosing wisely.
I remember walking across the beam as a young girl during gym class. Back then, balance required carefully putting one foot in front of the other, without falling.
As an adult, I'm still trying to stay on the narrowing beam. The drop below looks more frightening than ever. What's down there? Failure. Falling means failing. It means being off-center, out-of-synch, lonely and disconnected.
The best gymnasts are exceptionally graceful on the beam, the rest of us look like we're trying too hard. Probably because many of us are.
What if we tried a little less hard? What if we threw our younger and older selves a rope so that we could hop down safely?
The best kind of balance allows us to carry ourselves proudly, without collapsing under the enormity of the burdens that press down, like a stack of Oxford English Dictionaries on our heads.
This kind of balance is about focus and priorities. It silences those competing inner voices that pile "should" upon "should" -- "I should exercise"; "I should call my in-laws"; "I should volunteer at my son's school."
When we remove the "should"s and tip the scales in favor of what is most essential, we gain a quiet certainty, the confidence that we're doing exactly what we want and need.
Even when all is not right with the world, all is alright.
And, on balance, that is enough.
A version of this LifeFiles column originally appeared on about 70 TV station websites managed by Internet Broadcasting Systems.