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September 13, 2006

Comments

Heidi

Hi Julie,

Keep the goals small. It would be much better to finish a small list and have a moment of nothing to do than to have one item on your list left to do.

Happy Birthday to Gary!!

Love,
Heidi

Kris

The only thing that's ever helped me is meditating, even 5 minutes twice a day. I don't practice it daily, but I really should. It makes a magical difference in mindset and stress levels.

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